Grounding!

I had a moment of not being in my body today and I noticed how weird it was. I noticed how weird it was that I also noticed (how weird it was)! I thought I was doing my normal grocery shopping task… and being: normal (or 3D, if you will). 🙂 To begin with, I … More Grounding!

I heart DNA Upgrades!

The DNA upgrades are continuing on. Yes, of course they are! The last couple of weeks I have been having some re-wiring going on and I have been noticing them, acknowledging them, observing them all while giving them the love, care, and space-for-assimilation needed. As I have been clearing out my ‘old’ – I make … More I heart DNA Upgrades!

11-11-’11’

Happy amazing portal day! 🙂 This is the day to check-in with yourself. Check-in with your heart. Give yourself a moment of silence, sometime today, for actual reflection. Meditate, maybe get out in nature – connect with Gaia, or give yourself a couple of minutes for visualization. Hopefully you can give yourself a little sumthin’-sumthin’! … More 11-11-’11’

The Food Craving

I am on a potato kick. OMG, I want something potato every night… and I am having a potato, in some form, every night! (No potato chips – yuck, that’s where I draw the line. Not a fan of the greasy potato chip). Legit baked, mashed, or roasted is the way. 🙂  I will admit, … More The Food Craving