Tag: healing

Looks Like We Made it!

On By KerriIn ascension, general, Health & WellnessLeave a comment

Now the REAL work begins!

How’s everybody feeling? Did you come out the other side of the big Cosmic energetic weekend okay?
Recalibration is on-deck right now. As we (and Gaia) are in-process of recalibrating – the shifting, transforming, reforming, and alignments will be felt, seen, and heard.

Since we are in a transformational moment, a moment that will last a wee bit longer than just this last weekend, 🙂  it might be a little intense in the days to come. Some will be feeling more intensities than others. The issues, buried traumas, trapped emotions and all that fun stuff that has been covered and kept ‘secure’, locked away, is being forced to the surface.

We are being energetically pushed to release more of the old, what no longer serves, emotional baggage, etc. You can’t take it with you folks! Well, not if you raised your hand to ascend. In the ascension process there is continual clearing, cleaning-up, and healing that must take place. This is individual and as a collective, with Gaia.

The struggles will feel real for a lot of people that are in resistance. Most likely it will be emotional and physical because they kind-of go hand-in-hand. The ‘stories’ of inflammation will run rampant in the upcoming year(s) as old programming (3D matrix dissolving) and emotional/traumatic stuff wants to be healed, released, and purged. How many will tune-in and connect with the Divine to gain clarity about all-this will be unpredictable. Of course it will be… because we all have freedom of choice. We can hope that through the massive awakenings taking place – getting one’s self cleaned-up (on many levels) will continue raising the global consciousness higher; the unity consciousness will continue to rise. Some will be forced to do this, some will continue working/processing through this with a little more ease and grace. Everyone is walking their own path, at their own speed. Hopefully everyone’s journey on their healing path will be met with successful moments. These can and will build into even bigger and better moments. It’s all-encompassing too. The healing of one’s health can lead to healing in other areas of your life.

It is also true that there are many that will no longer want to ride this ride. Many will choose to leave. Ascension isn’t for everybody. It’s available to all but not all will choose it. This could cause a level of confusion, sadness and grief for those that don’t understand. We all have choices, conscious and unconscious, at a soul level, at a multidimensional level. Transformation, shifting and transitioning comes in many forms.

I am seeing quite a bit of ‘sickness’ happening right now and even in my own home. Cold and flu season used to be during the winter, now it seems to be all year ’round. It’s always a great idea to keep the immune system strong with vitamin C, vitamin D, and of course the B’s. Those are just some of the core essentials we should all be making sure we get in our daily life. Most of the basic nutrients, we need to live absolutely healthy lives, have been stripped from us and can be hard to come-by. You would think you are getting what you need from the food you eat. Sorry, that source has been so manipulated, even sterilized, over the years – they hardly have any value at all. From our soils to the seeds, the plants and the fruits they bare… not as nutritionally-dense as you might think. Supplementation is probably needed by most everyone these days. Supplements of good quality.

Along with the core vitamins, I’m a huge fan of Irish Sea Moss, turmeric, selenium, vitamin E, magnesium (just to name a few) as well as the many herbs/herbals/medicinal plants to aid my immune system and my over-all wellness and health. I am also a meditator, positive body-talker, chakra healer, exerciser, fresh air breather and pay attention to what I eat… eater (intuitive eating). These things add-up and have been keeping me healthy for years. Generally, I don’t get sick. When I do – I know there’s something more going on than what would be obvious at the ‘surface’. Energetically, emotionally, frequencies, a possible resistance, an integration that needs to happen; rest and self-care are most likely what needs to take place for me. It might be what a lot of people need, in general, too; that self-care stuff can be just a burden for some. I find that odd but it’s so true.

As we really get going into this year, and as the decade unfolds, the healing is going to be… so good! It will most likely be an interesting adventure to say the least. As this monumental decade – of building the foundation for new earth – begins to anchor and take hold, some things will have to be cleared. The negativity, dark dense matter, corrupt systems, ‘slavery’ type systems (money/finance, health/big pharma, corporations/government) will be at the fore front of shake-ups, purging, exposure, turmoil and rough waters ahead. These things cannot exist on new earth, if it’s a 3D matrix program, it’s just not going to survive the way it has been. The transformations that will occur aren’t just for us humans individually, it’s also globally, as a planet and a consciousness; it’s for Gaia too. She’s purging as well.

So…

Caution! Good Times Ahead! 🙂

Seriously, there will be – if you open up and allow the integration, assimilation, recalibration, and the adjustments that are happening energetically. I like to say this a lot – take care of yourself. Really… take good care! The shifting and new energies coming in (for us) aren’t going to slow down. If you feel like things are speeding up in your life – it’s because they are. Don’t stress over what time it is and you didn’t get what-ever done. Does it really, truly matter?

You matter. Your health matters. Your connection to the Divine matters. The love in your heart matters. The light that you are matters. The true authentic relationships matter. There just seems to be some more important things to focus on than… whatever that lower vibrational stress-thing is. I’m just sayin’…

🙂

Balance and harmony.

❤

Also: Happy New Year! 2020! Yay!
Love and Blessings

planet earth
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Thank You 2019!

On By KerriIn ascension, general, Health & Wellness2 Comments

Thankfulness, gratitude, and appreciation goes out to this year.

What a fun experience! For me anyway. The constant learning, healing, and growth! I wouldn’t change any of it. I know that things happened because they needed to. The good and the ‘bad’. Not saying that anything was truly bad. Maybe seeming to be unfavorable… but what was the lesson there? And was it really that bad? Mmmm, not really.

I thank you 2019. With you – I went through some deeper healing. The energies and frequencies you brought through… also brought through change, awareness, shifting, and transformation.

I also want to thank the decade. This will be the decade of awakening (the final 🙂 awakening) for me. When 2012 was rolling around… I was coming out of the fog. Wouldn’t change any of that, either, for anything else!

I am fully ready for the new year, the new decade, the new earth, the new Me. All will be unfolding just as it should be. I have set my intentions for: radiant health and wellness, happiness and joy, creativity and co-creation, love, light, expansion, abundance and manifestation – all with ease and grace. 🙂

Love and blessings to all. ❤

Happy New Year! Happy New Decade! Happy Ascension!

light sign typography lighting
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Homesteading, Holistic and Heaven

On By KerriIn ascension, general, Health & Wellness2 Comments

We create our own heaven; it is here… on earth.

With this knowing – I, along with my hubs, have been working towards this ever-so-enchanted dream. It is the desire to build up our little slice of heaven, our homestead, to what we see as sustainable (living) suitable for us. Since this actually varies from person to person (we all have different needs/likes), not all homesteads are going to be the same; however, the core of what they are will most likely be very similar. To be as self-sufficient as possible while working WITH mother earth. There’s various levels of this: from complete off-grid living to making your city-living back yard as farmy as possible! You might be able to have a couple chickens, for example, but NO rooster! 🙂 Hubs and I fall somewhere in-between these two. Mountain living with acreage but currently relying on the power company to provide lights! Maybe one day we’ll be completely solar and wind! I would LOVE that!

We’ve always wanted to have something like this (this workable land) and when it starts to become a reality, it is exciting! We’ve both been country, we’ve both been city. We love where we are NOW and being/living… in the now. I am not going to say that we have ‘settled’ into our surroundings and find ourselves here for the long-haul, because I also know that things change. As I keep walking on the path to my future-self this life here might be… well, something different down the road.

I am okay with that. I know that through the growth and evolution of ones-self – opportunities will arise that have potential to alter your path. Once this is accepted within your heart-space, the possible unknown twists and turns along your life-path are (hopefully) not fought with resistance. It’s why I am fine with the possibility of moving, selling, or being somewhere different. I trust. I also know that my heart will not steer me wrong.

There is a connection that you can continually tap into for your highest Divine guidance. It’s more than just meditation, it also consists of that immediate intuition and that knowing of truth. It can take some practice. Learning your own rhythm and how things feel/come to you is unique, a skill worth developing! From a holistic standpoint – it’s where we are all heading. We as humans (awakening) are going back to our Divine-nature, the core of who we are! We are untethering from the 3D closed-off (and boxed-in) matrix and beginning to learn and understand that we are more than this. Connection, trust, and the innate knowing of our truth and our true soul-path. Not only are we becoming one with ourselves; we are also becoming a higher consciousness collective. It is a holistic-thing because it’s being complete on all levels: individually and globally with Source.

Holistic, by definition is: relating to or concerned with wholes or with complete systems rather than with the analysis of, treatment of, or dissection into parts. Basically, nothing is separate. And when you really begin to tap into the Infinite Intelligence, the Universe, the Divine – one can begin to learn how connected everything really is. Even beyond what our monkey-mind can comprehend! This is when turning inward to your heart-space while be required. For a lot of us – this will take practice as well. We’ve been trained/programmed not to for so long.

I sometimes giggle at the fact that even though I went through some courses to become certified in holistic coaching… no one should have to get certified in this. Maybe the coaching construct, sure… but living holistically? It should be the natural go-to for our overall health, wellness, and life. This is our innate way to BE! Holism should be the consciousness we reside in. Sadly, it is not. It has been chipped-away from us over time, through various ways, with each generation more gets ‘lost’, covered-up, buried, and distracted from, etc. It is nice to see that this is beginning to change and will eventually be coming to an end. We are waking up to: no more and enough all-ready! I guess when things get bleak people really do start seeing the light! 🙂

Getting back to nature on many levels is trending. I don’t know if that’s the right word. Trends fluctuate, come and go; getting back to ‘natural’ is here forever! It’s the new-earth way of living. Living free and wonderfully while teaming up with Gaia – co-creating with her. No more of all this industrial, chemical, toxic, burdened stuff that has been going on (far too long). Sick and tired of being sick and tired? Take a closer look at everything in, on, and around you! Toxic overload is a real thing and it is rampant right now. From electronics and wireless bouncing around and through you all day every day – to your: make-up, shampoo, lotion, dryer sheets, food… and on and on. Geesh, this sounds like ‘hell’!

Making your heaven now is easy. It starts with that one step, that one action. Sounds all cliché and stuff – but it’s true. Starting at the personal level and expanding out to the physicality around you. Easing into a wonderful life is very do-able.

Personally – start with moments-of-silence with yourself. If you have never meditated or done anything like this (for yourself) – start simple. Take a quiet-minute and just ask your higher-self: what do I need to know today for my highest good? And start your practice there. You might not get anything back, it might take a while. Be patient (that right there is a practice for many)! When you continue to practice this every day for even a minute or two. You are developing the practice which will eventually grow. You are developing the connection with higher guidance. Just like any other thing you want to become a part of your life; making the habit and then letting it become part of your lifestyle.

Kind of like working-out/exercise. Building this habit can take some time, a change of mind-set, and consistency – so that it becomes a part of you, a thing you do. And gradually you will want to! You will want to do more, maybe add in some different, even up-level! You will reach that point when you will miss it when you don’t do it. Meditation will become the same level of daily habit (if not more so) than getting your (physical) workout in. You might even find you do them both at the same time! I usually will have epiphanies while in the middle of my work-out! It’s a beautiful thing!

As for an example of your physical-reality and life around you: switch one thing out. Another thing you can do gradually. You don’t have to go hard-core on this. No need to gut your home and bring in all clean, green, sustainable and organic. Unless you want to! This can be eased into. Take one of your soapy-type products and switch it out for something clean n’ earthly-green! Shop local, we hear that one a lot. But there’s shopping local, and then there’s shopping local! Not your local… Wal Mart. Shop your local… farmer’s market. Maybe quit sleeping with your cell phone. Put it to bed too. And in a different room. Do you really need that thing next to your cranium? But it’s my alarm. I never slept with my alarm clock next to my face growing up… it was away from me. And that’s when they were fairly harmless. I find it interesting how people discredit the cell phone as a disrupter-of-health and think they are harmless. Sorry folks, those little-guys are right-up-there grouped with some of the worst. We didn’t have classes about cell phones. They just started barreling into our lives, immediately taking over, consuming us! Eeek! It is the joke about the ‘zombie-apocalypse’ – people constantly on cell phones! Sadly – it’s so true though. Take practice in learning how to be in charge of it – instead of it controlling you. There’s lots of simple clean-ups that really won’t hurt to do. Choose one that is right for you. These little things will begin to add-up and in a good way!

I’ve been in a clean-up mode for a couple of years. Switching things out, learning how-to and making my own (products/foods, etc). I will even start out with that semi-homemade concept. Start the dilution of a ‘normal’ product and mix it up with home-made/organic/pure-clean stuff. Over time the dilution will end up being completely clean n’ green! Give yourself permission to change things out gradually. It’s okay – as long as you are working towards that. Baby steps first, then stick with what you just changed. There is a tendency to revert back. Try not to. I know that stuff-happens, maybe give it another go later. Keep working at it. We really are: breaking an addiction.

My slice of heaven and your slice are two different pieces of pie. I bet they have a lot of things in common though. Maybe free of toxic overload and chemical burden, clean fresh air and water, healthy body, energy, abundance, love, and being at peace with ourselves and peace for Gaia. This sounds good to me. As we work individually it is spreading globally. Keep up the good work everyone… because with practice – living clean will be the lifestyle, being in connection (with our higher-self) will be constant, and Gaia will reward us with Heaven! If ‘Home is where you make it’, so is heaven!

This is an awesome time to start bringing in your new awesome life! We are in the portal of closing up shop in one area (good-bye decade) and opening up to our better-selves (hello 2020). This 12-12-12 (3-3-3) portal will be working with us ‘til the 12-21 timeframe. The energies involved will linger but the intensity of the open portal and gateway will be amplifying all that you are desiring – from your true heart; your heart-space. Set your intentions for your amazing life for the new decade approaching! I’m pretty excited about it! Are you?! I hope so!

BE kind, BE love, BE true! Happy 12-12+ energies! Enjoy! 🙂 ❤

clouds daylight fog foggy
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The 11th

On By KerriIn ascension, general1 Comment

Since the big 11-11 of 2011 we have been blessed with this yearly portal for our continued awakening and ascension. This one is no exception. This one will be more amazing than the last. They keep building!

I know that around that 2011 portal of 11-11 I sensed a noticeable shift within myself. It may have even been before that. Maybe I was becoming more aware. Looking back, at that time, I couldn’t put my finger on what exactly it was. But the following year of 2012, leading up to my actual life-shifting awakening, I feel that my consciousness was most likely preparing. Or maybe my sub-conscious preparing me…

What ever was going on I found myself looking for things to read that I normally wouldn’t choose first. Esoteric, metaphysical, vibrational and frequencies, quantum stuff, Universal laws (like law of attraction for example). Finding this all interesting for sure. What I did with it… not much. Just finding it – interesting. It was… prep work and educational.

Here it is, now, eight linear 11-11’s later and I feel this portal getting stronger with each passing year. I certainly do more than just reading these days. I am looking forward to the one that finally beams-me-up! Hahahaha! 🙂 Seriously though…

This year’s portal – I am giving it the reverence it deserves by doing meditation and some deep inner-work (always with the inner-work). I know that I have already stepped onto a higher-vibrational Divine 5D timeline for myself. I will most definitely be hanging out with my future self and collaborating for the here and now. If this is sounding multi-dimensional it’s because it is! As you open to higher consciousness, come from a loving heart-space, and connect with your higher-self; your ‘team’ of love and light, and with the Divine, Source, God… you are working towards your multidimensional self, your true authentic soul-self. The one-ness.

The fun is just getting started. I still have a LOT of work to do… a LOT! But as I learn, grow and evolve into my next step, my higher-vibration, my higher-consciousness – things have begun to lighten for me in some places and spaces within this 3D world. Yes, there is validation in that. There’s nothing wrong with observing validation. Our human mind loves marking things ‘done’ (witnessed) on its mental check-list. Right?

Happy portal day! This one is going to be super-cool in the fact that we have the Mercury transit/eclipse happening. What a fun layer added to all the energies happening! Take some time for yourself. Enjoy these frequencies, the energies, the Divine love! If you can spend even a couple of minutes outside and/or gazing out at our beautiful Solar-sunshine I would recommend it! The Gaia/Sun connection is powerful and so good for you! The All-of-YOU! 🙂 ❤

Love, Light and Blessings

black and white lights sun ray of sunshine
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Healing

On By KerriIn general, Health & WellnessLeave a comment

There’s no doubt that as we work on ourselves we can have physical issues arise. Some new ones, some chronic and older ones. Maybe they aren’t really a-rising; they have always been there, nagging at us in the back ground.

Like me, there are many of us that have/had serious injuries. Recent or maybe one we have acquired in our youth. Regardless of when we got them… the lingering pain can be real-feeling. The energy work being done (if you are utilizing that modality) might take a while. There might be blocks that are blocking a block! Things can sometimes be super-deep, layered and covered with emotions, other people’s energies, programming, etc. Moving the energy and healing physical pain doesn’t always happen over-night.

My back injury (acquired from my NDE) has been coming to me, a lot, lately. I want to heal it and it wants to be healed.
This particular injury has many layers involved. It is: super-deep!

Becoming spiritually stronger within myself, building trust, and know that looking at this (injury) from all angles; to really see what is there for me to learn, acknowledge, forgive, love then release… is many processes. As I work on my layers I am also working on the layers within this one ‘story’.

It is – a story. I know I can change it and I am working on it. I also know that because of the complexity it will take some time (linear time). 🙂 I am prepared for that. I mean, I have been walking around with back pain most of my adult life… so, what’s a little longer (as I clear/release it), right?

In the meantime, while the (deeper) work is taking place, the assistance in curbing that physical pain/reminder is necessary, needed, appreciated, helpful, required… etc.

I have turned to CBD (cannabidiol). It works.

As a ‘healer’ – I am living that cliché saying: healer, heal thyself!
Very familiar with this one. We all need to be healing ourselves… healer or not.

There are times in-between the energy moving, releasing; and then the integration and assimilation of all the work done, where (physical) pain-relief helps. It helps lighten the physical reminder it’s there; it’s moving, it’s transforming and/or releasing.

Within my lifestyle there are seasons with more aggressive physical-labor moments. We really are ‘working the land’ at our little piece of heaven. The spring through fall time can have some brutal moments of really calling on my back and spine to be there for me! Yup, I thank it every day! I thank my spine and back for being strong, supportive, having endurance and stamina. I appreciate it. I also love it, send it love.

That is also part of the work, deeper work. Sending it a constant reminder that I love, appreciate and am grateful for it. For all-my-body really.

So, back to this CBD stuff.

shallow focus photography of cannabis plant
Photo by Michael Fischer on Pexels.com

I researched the-heck-outta-this new, but not new, healing-helper.
What a beautiful, amazing plant put on this earth for us to utilize when needed. For many of us, it was taken away, banned, deemed evil, and not legal in any way shape or form! Geesh! So harsh!

The history of the cannabis and hemp is actually quite interesting. I won’t get into all of that here, that is not what this post is about. But if you really want to discover its purpose, doing some internet searching will take you… probably all over the place, so be selective! 🙂

Ancient plants are here for a reason. They are here to assist, help, nurture, feed, and heal us.

CBD is one of the various forms of the healing nature of the hemp/cannabis plant. Some believe that hemp was one of the first crops ever cultivated. Recorded throughout history – a vital plant for us humans, no doubt. It’s been vilified (for Americans at least) and the long-running smear-campaign against this Divine plant had tarnished it… until now!

As the world wakes up, we are waking up to all the ‘truths’ that have been hidden from us. As a group consciousness we are connecting the dots and putting our puzzle back together.

I love plants! I always have. Even as a kid begrudgingly working the garden plots with my dad. I hated the prep work and wanted to get right into the watering seeds to watch them grow! I appreciate the prep-work now, I just didn’t understand that as a kid. I also appreciate the time and persistence my dad had with me when it came to garden-time. Were we ‘holistic’? Back in the day, it’s just how we lived. Natural, growing our own, making our own, etc. Super-centers just didn’t exist.

I am mentioning this because even though I fell away from the ‘natural’ world throughout my 20’s (ahhh, the 20’s! We do a lot of things we probably shouldn’t) I started to circle back in my 30’s. Here, finishing out my 40’s, I wouldn’t have it any other way. Plant power is a beautiful thing and I am glad to see it begin to shine again.

Where I was wanting to go with all of this is that:

I love plants! Healing and medicinal plants will and are making a come-back.

CBD and the myriad of healing properties contained in the hemp/cannabis plant will really start to come to the fore-front as we learn more. As we become more educated ourselves (about medicinal plants in general), we also become more accepting, understanding, and ready to heal the past. Even though there have always been studies going on regarding this plant, we are at a new threshold of studying this plant! If this makes sense. If 1988 was the discovery of the cannabinoid receptors and early to mid-90’s was the endocannabinoid system, then we really are… just getting started here! For such an ancient plant, we don’t know very much about, the potentials for discovering more hidden secrets of this amazing plant and what it can do for us – is exciting.

As we return to our roots and desire the natural way of living (on many levels/in many areas) being ‘holistic’ will return to being the way it was… just living, being, doing, growing, making, eating, healing and so on. It will be – how we live, in general. Naturally, organically – repairing the land, rebuilding the land while we are working it, utilizing it.

Working with Gaia; no longer will we abuse her and not take care of her. It’s team work and community, unity, and connection(s) – with Gaia and with ourselves. The new earth is of love. ❤

As my fall-time, here, is about getting things buttoned-up for winter I am thankful for the garden I was able to have this year. We prep it for its winter slumber and will see it again in the spring. When we do, it will be all about natural prep, organic prep… this includes putting my back-into-it.

And I, for one, will be ready for heavy days with my CBD topical and balms. 🙂

green trees under gray sky
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10-10

On By KerriIn ascension, general2 Comments

Hello portal day! Love these power-up days. (…and portals really are longer than ‘A day‘)

If this one opened up a couple days ago… well then, I have been feeling it! I have felt an extra-tiredness that just has me wanting to sleep/rest! I guess when the energy comes flooding in – it really is: time for a nap! It’s all good though and I welcome it. The tiredness is short lived but the newly integrated frequencies of love are here forever.

A beautiful day of maybe completing something, starting something, or both! Maybe just taking it easy and just feeling the energy, the love – and let it flow through you.

There really is no ‘check list’ here. Just BE and just LOVE. ❤

It is currently sunny where I am. I think I will go sit with my face in the sun and just smile at the big-ole-beautiful portal in the sky; feeling gratitude, love, and appreciation.

Simplicity, right? Keeping it simple because it really is. There’s nothing grandiose to do. Just allow! 🙂

Happy October – may it be a blessed one!

sunrays over mountain
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That was quick!

On By KerriIn ascension, general1 Comment

September… is over already?!
What? Didn’t it just start last week?

I know that by January I will be saying things of: man, could this month drag-on any slower? It is speedy the last half of the year; at least for me, it seems. Everything is cumulating from August ‘til Christmas! Keeping things in a busy state.

It’s all good though and I have nothing but gratitude and love for all the blessings – all the time!

It also seems that September was full of energy shifts. Shifts that are helping those that are in the awakened state propel a little bit more forward. That lovely nudge to help further you up your timeline. Depending on where each individual is at, the energy (received) was just-right in helping do what needed to be done. Since no two people are at any identical level – the energies, frequencies, and all the Divine goodness that we are receiving is received appropriately (individually/for what you can handle). If this makes sense.

What I have been noticing, personally, is that I need to get back into being in my body. To be here, on Gaia. I’ve been floaty and flighty this summer. I will admit – there have been many times where I am completely checked-out and probably looked glazed-over (to others). I giggled about this … because you would think for someone who is out on Gaia every day (garden and farmin’) that I would be… really grounded.

Yup, you can be out workin’ the land physically but not being mentally there. I suppose this is true for many things one could be doing physically while their mind is out gallivanting the Universe and wanting to be somewhere else. More often than not, I do catch myself in the ungrounded states. There is probably various differences of being floaty. I know that mine can be way more than just a mind-wander or day-dream… I know I can be totally checked-out and off Gaia!

Oh the fun! So… this month, September, I was bringing back more grounding meditations for myself. Spending some time tuning in, being with my core, my vessel, my ‘reality’. I’m only guessing here – but I think that as we evolve and some of us are stepping onto our higher-self timelines and learning how to navigate beyond the 3D – there is a lot of us floaty-peeps out there! We are in a different kind of ‘dazed and confused’ state; not a ‘70s kind but a new earth kind! 🙂

So, to take note on myself and get back into my practice of being here and there at the appropriate times… I have set my intentions for October. To keep being here (at least during the day! hahaha) 🙂 and continue allowing integrations of love and light, new energies and frequencies. Once you agree and allow to start doing this (integrating energies) – there really is no stopping! It becomes – you! I will also be doing more grounding on the new earth grid (Gaia) while BEing in joy and happiness – working towards manifesting my higher-self timeline.

It sounds like a good time! 🙂 We are here to have fun after all! Stay in the joy, love, and beauty!

autumn autumn mood colorful edge of the woods
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