Tag: physical

Healing

On By KerriIn general, Health & WellnessLeave a comment

There’s no doubt that as we work on ourselves we can have physical issues arise. Some new ones, some chronic and older ones. Maybe they aren’t really a-rising; they have always been there, nagging at us in the back ground.

Like me, there are many of us that have/had serious injuries. Recent or maybe one we have acquired in our youth. Regardless of when we got them… the lingering pain can be real-feeling. The energy work being done (if you are utilizing that modality) might take a while. There might be blocks that are blocking a block! Things can sometimes be super-deep, layered and covered with emotions, other people’s energies, programming, etc. Moving the energy and healing physical pain doesn’t always happen over-night.

My back injury (acquired from my NDE) has been coming to me, a lot, lately. I want to heal it and it wants to be healed.
This particular injury has many layers involved. It is: super-deep!

Becoming spiritually stronger within myself, building trust, and know that looking at this (injury) from all angles; to really see what is there for me to learn, acknowledge, forgive, love then release… is many processes. As I work on my layers I am also working on the layers within this one ‘story’.

It is – a story. I know I can change it and I am working on it. I also know that because of the complexity it will take some time (linear time). 🙂 I am prepared for that. I mean, I have been walking around with back pain most of my adult life… so, what’s a little longer (as I clear/release it), right?

In the meantime, while the (deeper) work is taking place, the assistance in curbing that physical pain/reminder is necessary, needed, appreciated, helpful, required… etc.

I have turned to CBD (cannabidiol). It works.

As a ‘healer’ – I am living that cliché saying: healer, heal thyself!
Very familiar with this one. We all need to be healing ourselves… healer or not.

There are times in-between the energy moving, releasing; and then the integration and assimilation of all the work done, where (physical) pain-relief helps. It helps lighten the physical reminder it’s there; it’s moving, it’s transforming and/or releasing.

Within my lifestyle there are seasons with more aggressive physical-labor moments. We really are ‘working the land’ at our little piece of heaven. The spring through fall time can have some brutal moments of really calling on my back and spine to be there for me! Yup, I thank it every day! I thank my spine and back for being strong, supportive, having endurance and stamina. I appreciate it. I also love it, send it love.

That is also part of the work, deeper work. Sending it a constant reminder that I love, appreciate and am grateful for it. For all-my-body really.

So, back to this CBD stuff.

shallow focus photography of cannabis plant
Photo by Michael Fischer on Pexels.com

I researched the-heck-outta-this new, but not new, healing-helper.
What a beautiful, amazing plant put on this earth for us to utilize when needed. For many of us, it was taken away, banned, deemed evil, and not legal in any way shape or form! Geesh! So harsh!

The history of the cannabis and hemp is actually quite interesting. I won’t get into all of that here, that is not what this post is about. But if you really want to discover its purpose, doing some internet searching will take you… probably all over the place, so be selective! 🙂

Ancient plants are here for a reason. They are here to assist, help, nurture, feed, and heal us.

CBD is one of the various forms of the healing nature of the hemp/cannabis plant. Some believe that hemp was one of the first crops ever cultivated. Recorded throughout history – a vital plant for us humans, no doubt. It’s been vilified (for Americans at least) and the long-running smear-campaign against this Divine plant had tarnished it… until now!

As the world wakes up, we are waking up to all the ‘truths’ that have been hidden from us. As a group consciousness we are connecting the dots and putting our puzzle back together.

I love plants! I always have. Even as a kid begrudgingly working the garden plots with my dad. I hated the prep work and wanted to get right into the watering seeds to watch them grow! I appreciate the prep-work now, I just didn’t understand that as a kid. I also appreciate the time and persistence my dad had with me when it came to garden-time. Were we ‘holistic’? Back in the day, it’s just how we lived. Natural, growing our own, making our own, etc. Super-centers just didn’t exist.

I am mentioning this because even though I fell away from the ‘natural’ world throughout my 20’s (ahhh, the 20’s! We do a lot of things we probably shouldn’t) I started to circle back in my 30’s. Here, finishing out my 40’s, I wouldn’t have it any other way. Plant power is a beautiful thing and I am glad to see it begin to shine again.

Where I was wanting to go with all of this is that:

I love plants! Healing and medicinal plants will and are making a come-back.

CBD and the myriad of healing properties contained in the hemp/cannabis plant will really start to come to the fore-front as we learn more. As we become more educated ourselves (about medicinal plants in general), we also become more accepting, understanding, and ready to heal the past. Even though there have always been studies going on regarding this plant, we are at a new threshold of studying this plant! If this makes sense. If 1988 was the discovery of the cannabinoid receptors and early to mid-90’s was the endocannabinoid system, then we really are… just getting started here! For such an ancient plant, we don’t know very much about, the potentials for discovering more hidden secrets of this amazing plant and what it can do for us – is exciting.

As we return to our roots and desire the natural way of living (on many levels/in many areas) being ‘holistic’ will return to being the way it was… just living, being, doing, growing, making, eating, healing and so on. It will be – how we live, in general. Naturally, organically – repairing the land, rebuilding the land while we are working it, utilizing it.

Working with Gaia; no longer will we abuse her and not take care of her. It’s team work and community, unity, and connection(s) – with Gaia and with ourselves. The new earth is of love. ❤

As my fall-time, here, is about getting things buttoned-up for winter I am thankful for the garden I was able to have this year. We prep it for its winter slumber and will see it again in the spring. When we do, it will be all about natural prep, organic prep… this includes putting my back-into-it.

And I, for one, will be ready for heavy days with my CBD topical and balms. 🙂

green trees under gray sky
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The 8-8 of 2019

On By KerriIn ascension, generalLeave a comment

I will be spending the wonderful Lions Gate portal day, and the weekend that follows – out camping and truly being in nature. Super-excited to be playing, enjoying, un-plugging, grounding-in, sleeping on… Gaia for this particular weekend. Icing on the cake: I’m with my hubby and our amazing kiddos! ❤

I’ll be staring up at the night skies and enjoying all the beautiful stars/starlight! I will be allowing and directing-in all them energies, frequencies, codes and activations for the next level fun!

I hope everyone has the opportunity to spend their gate-way time out in nature too; in some form or another. Happy Sirian/Sirius day, happy Lions Gateway.

Love and blessings!

*Update*

Not much star gazing while camping – we had a rainy weekend. BUT the thunder and lightening storm (that came through Friday night) was really cool (even though it soaked us!). Sleeping/laying on the ground while lightening struck near by was… actually kind-of cool. I could feel these (shock) waves run through my body. The energy was, what I can only describe as, cleansing. I felt like I was having ‘stuff’ zapped right out and off of me. That – hard to describe – crack and snap that you can feel in your body when the ground is vibrating… I was feeling that.

I don’t recommend being out in any lightening storm. But we were there, camping in it. If it got too close for comfort – we were heading for our truck. But we stayed safe. I doubled-up ‘security’ by asking AA Michael to watch over us.

I felt and utilized this shock-therapy 🙂 to remove anything that no longer serves, anything that isn’t mine, what’s not for my greatest and highest good… I worked with it. The next morning – I felt lighter! I felt pretty good. That’s saying a lot when the sleeping wasn’t very good to begin with!

Yup, I went into this camp trip with some ideas of what I thought I wanted to do (or what was going to happen)! The Universe had a different plan… I went with it and had an adaptation of intention(s). Unique, and will probably never be duplicated again! It was rare, it was interesting, it was cleansing, and it was an experience! ❤ 🙂

green and orange dome tents surrounded by trees
Photo by Aliko Sunawang on Pexels.com

Observation-mode

On By KerriIn ascension, generalLeave a comment

So, I’ve had a hankerin’ for some classic movies lately. Does classic mean the 60’s anymore? Or does it mean anything older than 10 years? I’m voting for the 10 year mark. Heck, there’s stuff from 5 years ago – already considered ‘classic’. I guess, as time is speeding up – the gap that creates classics would get smaller too. Instant classic also comes to mind. Regardless of how I am trying to categorize it – the movie I watched was definitely an oldie-but-goodie. What’s interesting about it this time – is that I am really seeing the parallels in it with ‘real life’. I don’t think I really looked at it in this way before. It was always just… entertainment.

It’s ‘The Truman Show’ (starring Jim Carrey) it came out back in 1998. I have seen it a few times over the years. But the difference between the 7 or 8 years ago (when I’m thinking I last saw it) to watching it last week… huge! It is still entertainment… but oh how oddly realistic it kind-of is.

If you haven’t seen this cute film, maybe give it a chance.

As I was watching this with new perspective I kept noticing how ‘that’s so us’! Us, the human race. We are all in the dome of make believe. Lots of similarities – from living a programmed 3D life to our little awakening moments that lead us to a better ‘enlightenment’. Being ‘watched’, guided, and having things orchestrated via the Universe to create synchronicities. Sure, this all varies from person to person but the gist of it is still the same. We are asleep – until we wake up! I just thought it was kind-of funny how I didn’t notice that correlation before. But then, I was in waking-mode when I saw it last. Sometimes you need to be past something before being fully aware of it. When you are in it – you might not know you are in it.

Kind of like… now. The wave of awakening that is happening now has many people not even knowing they are awakening. They just know something is changing, different, or they are beginning to click with new thoughts/how they think. This works in conjunction with how they feel, getting in touch with emotions, or just general deeper pondering that they have probably been avoiding (for years or maybe all their life). There are a lot of ‘Truman’s’ awakening. And yes this is good n’ great, but some can wake up swinging arms and punching air! There can be confusion, panic, freak-outs, and just general misunderstanding.

As an energy/lightworker I feel that it really is part of our job to be the calming voice, maybe ‘voice of reason’, from the perspective of already being on the other side of this (the things we all go through, been through, experienced and learned from in our own processes). We are here to help as this wave comes rushing in and through. The person(s) receiving the help might not realize it in that moment but it will click somewhere down the line for them. It’s not our job to pull and yank anyone by the hand and force them to process quickly. We just need to be the light, patience, love, and understanding.

We are all on our own journey’s here. We have things we want to do/be individually… but also as a collective group (as we build into our unity-consciousness). Being patient with someone while they work-through their own crap is beneficial to the parties involved as well as the group (all of us) as a whole.

Remember to be understanding with the Truman’s in your life. They might be feeling confusion, a ‘stuck-ness’, lonely, bored, sad, agitated, lost, struggling, bouts of anger, maybe even some depression. Things are coming up for them, being shown to them, repeating for them. We are all having this – at some level. Mine… have gotten a little easier and, I will say, more obvious! It might be the next day when it becomes obvious… but to me – that’s fast! There is something to be said for ‘sleeping on it’. I love working on things in my dream-time. It has taken a few years – but I can recognize a block/obstacle way faster than I did even just a year ago. It comes with awareness, intuition, observation, tuning-in, allowing Source to assist, being conscious, loving yourself, having a more positive mind-set, and knowing that this 3D matrix is for learning.

In school, did we all fester on an algebra problem we just couldn’t grasp? Did we embed it into our physical body or sub-conscious somewhere and wait for it to bubble up later in life? No. We learned how to approach it, adjusted the ‘math’ for our capabilities, solved the equation and moved on. It was something we took care of right away so we could be done with it. We aren’t packing around this algebra problem with us for the rest of our lives, so it can pop-up at the worst possible moment, making us work through it again. OR… maybe you are. Some people love math and do pack around equations. I, however, do not. The moral of this math analogy is… We can do this ‘problem solving’ with earthly issues that tend to fester for us. Things that we DID pack away (usually from our childhood) – we can bring them up, acknowledge what it was here to teach, approach it in an observational-mode, and then ‘get the lesson’. Thank it, love it, forgive it – if need be – and let it go. Solve your math problem… Be done with it!

Yes, it’s that: wanting to bring it up part.

A lot of people don’t want to bring it up. Sorry… but you will have to. You cannot grow and evolve without taking a look. A good, close, look. These are your lessons. If you aren’t done with them – they keep coming at you. Over and over and over…. Man, I am exhausted just thinking about it! How do people live like this? How was I living like this? Oh, that’s right… I was snoooooozing! Being sleepy or, for some, completely asleep keeps everything buried. If it comes up… give it a quick WTF?, then ignore it, and re-bury it! Hurry… before anyone notices! Bury it deeper this time!

This process will no longer work.

Maybe these are zombie-issues. They just keep creeping up from their depths, attack you for a while until you kill it and then re-bury it! Oh my… sometimes I wonder how I can go from a Truman-like movie thought process to a Zombie-like movie… hmmm. It’s all related, right?

And on that note…

It’s Lion gateway time! The 8-8 is right around the corner. What an awesome time to bring up some trauma you have had packed away. Yes, bring it up and take a look. Ask it questions, wait for answers. Communicate with it. It wants to show you, teach you, and help you in your growth. You don’t have to solve it in one day. If it was a doozie, approach it in baby steps. The fact that you are ready to learn is already: step one.

Be patient with yourself, but also be diligent. You have to keep working at it/on it until you have truly cleared it. If it comes back around, when you thought you were done, then – you aren’t done. Keep taking a look. The more of an observer you can be – the better. It can be difficult to see things when you are too emotionally there. With time, practice, and the true love you have for yourself – to work on yourself, you will start seeing things more clearly. With true clarity comes the cleansing.

Sounds funny-weird… but I would think that when the true wave of awakening is in full swing… there is going to be so much crying and cleansing going on – there will be no time for drama! Think about it.

❤

astronomy comet constellation cosmos
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May

On By KerriIn general, Health & WellnessLeave a comment

Did I just pass an entire month without writing anything?

I think I did! This month sped by me and here it is… the last day(s). It’s okay though. It’s been a super-busy month and not blogging anything is absolutely forgiven! 🙂 hahaha

It has been a month of getting things going, or done, around here. Many projects along with the balance of a few family outings and enjoying nature – or a cute little coastal town. I feel like the physical labor (of homesteading) has taken up most of my days these last few weeks. And rightfully so. I am trying to get my garden prepped and plants in! The growing season is short here. Some days I feel like its all prep work just in time to pull it all out because we creeped into fall.

Anyway… summing up the month of May: it was good.

I haven’t been noticing anything ascensionly-major, within my earthly realm, to really take notes on. Hahaha… is that even a word? Ascensionly? It is now! 🙂   I know I have been so physically busy outside and then exhausted by the time bedtime rolls around I am either: not noticing or I am noticing – but it seems kind-of normal to me now. It’s not a big deal and I keep carrying on. I would consider that – good integration. I recognize, allow, apply, integrate (maybe not always in that order)… and keep moving on while I am working in my ‘world’. It’s all good, yes, very good.

I have to mention, that this month – I have really enjoyed listening to body healing guided meditations while I am passing-out. I am loving these things. Playing them right off that good ole you-tube. I’m sure there are other ways of accessing these – but that is the route I am currently using. Kindle + you tube app = a wonderful meditation while falling asleep!

There’s a good reason why I am choosing the body healing. I need it! On all levels. From actual physical ailments (of injuries), current hormonal fluctuations (perimenopause), to the daily beatings I am giving my physical body right now (gardening/shoveling/digging/lifting/hauling/work-work-work). I would recommend these to anyone looking for some calming healing body talk and re-assurance. I do feel like I am getting some good sleep. And we all know that good sleep promotes better all-over-wellness.

There’s an array of people offering some great meditations on that platform. And I am thankful/grateful for all those that are offering their amazing talents (for free). Thank you to those of you doing this. Love and gratitude goes out to you! There’s more than body healing, the variety is practically endless. Need a calming or an enlightening meditation? Click on over to the you tube and listen to something. Meditation isn’t just that stereo-typical yoga-pose and absolute silence. It has evolved and it can be guided. If you just want music with no one guiding you … there is that too. Binaural beats, solfeggio, higher frequency tones, shamanic, and even angelic – it’s like being a kid in a candy store! So fun!

My current faves are: Unlock Your Life, Meditations by Rasa, Steve Nobel (The Soul Matrix), Progressive Hypnosis, Om Shaanti… just to name a few. There really is something for everyone!
Get your ear-buds on and happy meditating everyone!

black earphones on a desk
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Riding the Waves

On By KerriIn ascension, general, Health & WellnessLeave a comment

This morning as I sit in the quiet and journal… I can’t help but to notice that my ears are plugged, again. It’s more like: they are giving the sensation of plugging and un-plugging. Add this to the ever-present subtle ringing always going on in the back ground… It’s interesting.

The sensations/feelings of being underwater have been going on, for me, probably a few weeks now. I don’t remember exactly when this started happening but I know that when something/sensations start to repeat (become more constant) – I take notice. My ears need to be ‘popped’ but there probably isn’t a way to do that considering this isn’t your typical 3D rise and fall in elevation. It is, however, probably related to the rise in my vibration/5D with no ordinary ‘falling’ back down into, what used to be, the bottom/sea-level. Anyone who has experienced the popping-of-ones-ears due to going up and down hills/mountains/elevation knows what this feels like. Somewhere, and at some time, back at ground-level your ears will pop or eventually clear out. I am waiting for the ‘clearing out’. 🙂

I do like that it isn’t affecting me in any other way that the 3D/density-way would. I can hear fine, I can hear clearly. I am not having any equilibrium issues, or problems with balance. No headaches, head pressures, or overall chronic yawning (that can come with ear-popping). None of those things that can actually throw someone off a bit in their functioning. It’s not bad at all; just noticeable and sometimes a little weird/different and very new.

Weird happens when the additional sensation of a wave comes over me. Energetic waves will pulse through my body – from head to toe. Subtle inner-core vibrations that have their moments of intensity – but nothing that would knock me on my butt. The only way I can describe this is being under water or at the edge of the ocean/the beach when that water is coming up to shore and washes over you… a wave. I don’t mind this at all. I have even begun to smile when it happens.

I know that this is a new ascension ‘symptom’ for me and is serving a purpose as my DNA is adjusting, upgrading and coming on-line; as my physical body integrates, as I continue to receive and absorb all this new energy. My new body.

Symptom… I don’t know if that is a truly accurate word for what happens to me anymore. Symptom sounds like something you are ‘coming down with’ or negatively affected by; or chronic. I want to find a new word to describe all the great 5D upgraded changes/re-adjustments/recalibrations going on. There probably already is one; and ‘upgrade’ is probably it. Maybe I will leave the word symptom for any of those more physically ‘ailing’ things – the things that come up for me to heal. Deep wounding and scars that have ‘symptoms’ because I have been carrying it around for so long. Almost chronic… but not quite.

Even the definition of the word symptom has a negative connotation to it. Here’s the Merriam-Webster definition: subjective evidence of disease or physical disturbance: something that indicates the presence of bodily disorder.
That just doesn’t sound like what my integration of upgrades and activations is all about. Since words carry a vibration – I would like to find a word that is a little more pleasing. Clicking around the dictionary website I was trying to find something that is similar but not such a ‘debbie-downer’, if ya know what I mean…

The simple word of ‘sign’, or even ‘signal’, was a word I came across. It has a nice ring to it. There are some similarities but the definition has a more upbeat vibe, I feel.

Sign: a motion or gesture by which a thought is expressed or a command or wish made known. Also has the definition of: something material or external that stands for or signifies something spiritual; something indicating the presence or existence of something else.

Signal: to notify by a signal; to communicate or indicate by or as if by signals; distinguished from the ordinary.

These both would work. For the sign definition where it states ‘something material or external’ – that would need to be flipped and tweaked just a bit. Maybe to something internal and a sensation. Is a sensation a ‘material’ thing? Well, it ‘materializes’ for me! Internally! 🙂

Ahhh… trying to find the right words to describe the Divine has always been a struggle for us humans. We do our best with what we can/understand. We do our best for what we can cognize, personally. It’s a toughie but we are a persistent-folk! What feels like a ‘wave’ to me might feel like a different kind of vibration to someone else. I think that regardless of what words we individually find to describe our signs/signals, or even symptoms, the knowing is there. The knowing and awareness that we recognize for ourselves and in each other – the Divine, the upgrades, the ascension, the higher-vibes! At the very core of it all… words aren’t even necessary. Just feeling the love is all that is needed. 🙂

Keep integrating everyone! Integrate with absolute love! Feel the waves, swim in the deep, keep coming on-line and being plugged-in to the Divine! ❤

frozen wave against sunlight
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2-19 This Full Moon Is SUPER

On By KerriIn general, Health & Wellness2 Comments

Full Snow Super-Moon! Big bright beautiful moon!

Absolutely gorgeous – it has been, yes. The nights leading up to the super-moon – radiant; powerful, awe-inspiring, yes! (Insert your best Yoda impersonation here)

I can’t sleep because it has been so bright. But then I realize… I kind-of don’t want to! My mind-body-spirit connection has been on high-alert; basically since the new year started. When I say high-alert – I am meaning: in-tune like never before. The things going on now are a whole-nuther level UP from, even, last year!

This new earth energy has me firing up some cylinders that I didn’t even know I had. Ya, there are a couple of rusty-cylinders that I have been consistently scrubbing, cleaning, and buffing with the inner-knowing of bringing them back to full-‘life’-potential but this journaling isn’t about that… at least I don’t think it is. Maybe it is! Ahhh, these are also confusing times. What exactly is it that I am doing? Or supposed to be doing? I can get a little A.D.D. and feel like I am all over the place – all while trying to get with the grips of this new reality, the new earth, the 5D and ascension that is upon us.

These continual non-stop ascension activities are messing with some stuff. I’m not sure if ‘messing’ is the right term though. I (like most all of us) was living in a cloud for so long, a haze of programmed ways of thinking, believing, processing, and just assuming that ‘this is real’; when technically – it was not.

THIS… this ‘now’ is not really ‘messing’ with stuff – if it was never real to begin with. It just appears that way. That is the ego-mind/monkey-mind trying to organize and process what it doesn’t even understand or comprehend.

The 3D is dissolving, I guess this is what is getting ‘messed with’. It’s letting go of the old, and learning or re-learning/remembering, how to adjust with all the newly integrated 5D+. It can feel a little crazy-tired-and-wired all at the same time. For example… right now – I am super tired! I am physically exhausted but my higher consciousness is wanting to gobble-up so much new information right now! It is wanting me to keep gradually pressing down on that gas pedal. I then find myself bypassing sleep mode for reading, reading, reading, listening, listening, listening, writing, writing, writing; and repeat! Physically pooped… mentally awake and spiritually-‘hyper-active’! This happens quite frequently for me! It reminds me of the scene in the movie ‘The Matrix’ when Neo gets hooked up to learn – and learns Kung Fu, for example. He wants to know: more!

There’s a constant download of all-things-new; new discoveries, new information, new perspectives. It’s not actually new 🙂 but it is to me! This has been my ride since my awakening. I have moments when things slow down; I take some time for self-care: I integrate, I assimilate, adjust and work on my alignment. I have chunks of time where all I want to do is meditate and sleep. Just enough, apparently, before I go through another round of feeling the high energies, absorbing, learning, opening up to Pure Source wisdom, receiving downloads, frequencies, light, and healing energies. Mentally jazzed and excited and going probably a little too fast for the physical body to keep up. It’s a cycle I see myself easily getting caught up in, but I recognize it and remind myself – it’s time to take a nap! Slow down – you can get right back into it after some rest. Right now, though, I am binging on all this fun new stuff!! Things are, literally, changing daily! This really ‘lights the fires and kicks the tires’…

This super-full-moon is just more energies in the mix that is: my life (maybe yours too)! All these full moon’s we have been having at ‘zero degrees’ is culminating it all into this amazing zero set point right now. It is a full-on energetic-high-vibrational time. I have been feeling it continually amping-up. And from what I am understanding – there’s no slowing down any time soon. Along with Gaia, we all have a lot of clearing/shifting to do in order to reach our highest potential(s).

Full moons are great for clearing, releasing, and healing! You gotta clean out the ‘old’ so all your ‘new’ has a place to go/be/do! Good bye 3D! Hello 5D, you can come on in… 3D was just leaving! 🙂

afterglow art backlit birds
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I heart DNA Upgrades!

On By KerriIn general, Health & Wellness1 Comment

The DNA upgrades are continuing on. Yes, of course they are!

The last couple of weeks I have been having some re-wiring going on and I have been noticing them, acknowledging them, observing them all while giving them the love, care, and space-for-assimilation needed.

As I have been clearing out my ‘old’ – I make way to let my ‘new’ keep coming in. New light-body… I can feel the rebuilding happening. It’s subtle for the most part. There are moments of intensity – but they seem fairly quick and not as intensely-intrusive as they used to be. My early days required a shake-up, I guess. When it’s new and misunderstood – it can be a bit jarring at times. Not to say that I am done having those… I have NO idea! I am just noticing that they seem to be a little less disruptive. Discovering (and then applying) that I can be and should be working with these activations was a game-changer for me. I have opted for the light-body DNA upgrading to be done with ease and grace. Ask for it. Command it. This is something we all can do. It doesn’t have to be a jarring, scary, freak-out type of transmissional-activity. It took me a couple of these ‘sudden bursts’ of weirdness to realize… it’s okay, I’m okay! And that I can be ‘with’ it, in love and gratitude, while things are happening.

I would cross-reference my upgrade-activation-activities with something I would later read (or hear) about. Guided to by my higher-self because it’s what I needed. It is validating and has a tendency to ease the monkey-mind. After a couple of these teachable moments (ah, yes, always learning!) I have become confident that the goings-on’s with my physical body, that just aren’t considered ‘normal’, are light-body re-wirings/upgrades. It helps when you have a pretty-good knowing or relationship with/about your body, or body-awareness, in general. I feel that having the connection, which I do have with my physical body, has helped me recognize, know, and understand (or cognize) a little quicker – than someone who probably has no connection with their bodies.

I have recently had the experience of my eyes and vision being ‘worked-on’; the re-wiring and upgrading. It happens… well, whenever it wants to! Once you open up to receive and allow your DNA to be upgraded – your physical body will follow suit (haha… pun intended… because our bodies are our human-suits!… anyway…) 🙂 My eyes decided to give me a blurry/wavy peripheral vision. Clear and sharp straight ahead, wavy and pulsing in my peripheral. It was interesting to just witness this. Tunnel vision? In a really weird way!

About a minute in (when I realized this ‘thing’ was not stopping) I asked: what is happening? And then my vision began to vibrate. It had… a pulsing sensation that I have never experienced before. This vision-work lasted a couple of minutes at various levels of what I can only describe as: bizarre. At one point it was like I was looking under water. I decided to close my eyes and just be in the moment. Feeling it while also visualizing being wrapped in Divine light and love. It was calming. I was calm. Within just a couple of minutes the adjustment was done.

You can resist or you can be at peace. I am knowing that being at peace is w-a-y smoother and easier than resisting! Some upgrade-adjustments could be doozies or they might be gentle. Everyone is different and we all have various ‘things’ we need to unload and clear in order for the new light and frequencies to come-on-in and make themselves at home. You also need to actually want that! Just because there is constant activity (right now) of becoming 5D/crystalline you do have the option, the choice, to accept or deny the change and wanting to be here, to experience it, to evolve.

For those of us that choose to stay, want to stay, and want to experience expansion; give permission to upgrade – and you will! Consciously or sub-consciously it works either way. I do feel that those that are choosing sub-consciously will have a lot more slaps-in-the-face and gut-punches than those who are choosing at the conscious level. If you don’t understand that your higher self/soul has chosen to integrate into the new earth paradigm – you might have some bigger struggles. You consciously don’t know or understand that you need to shake off and clear out a lot of old gunk. Things aren’t working the way they once did, people might be irritating you on a different level, and relationships are morphing into something that you can’t quite put your finger on. The change, whatever it may be, is signaling you, or them. There’s so many dynamics to awakening and the ascension process(es) that there is no one right answer or one-size-fits-all right now. But whatever it is that’s coming up, or keeps coming up, for you – it’s giving you a chance right now to open up those sleepy-eyes and look around! Wakey, wakey… eggs and bakey! There will be no more ‘hitting the snooze button’… it is time to wake up, get up, and get going! 5D has already begun!

I know there was a lot of clearing, for me, in 2018. There will probably be more clearing this year too. I don’t know how long it will take me to get all these ‘onion-layers’ peeled. I do know that each time I do clear what no longer serves me, clear cords and attachments, clear the lower vibrational stuff, clear-clear-clear… it’s allowing more light! More Divine light and higher vibrational consciousness! More-more-more! It feels good – and it should!

Love and blessings everyone!
Enjoy the energies of light and love… keep peeling your layers!

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